Separation Anxiety in Dogs: 10 Signs You Shouldn’t Ignore

Why Separation Anxiety Is More Than Just Barking

If your dog starts howling, scratching the door, or even peeing in the house every time you leave — you’re not alone. According to the American Veterinary Medical Association (AVMA), 20–40% of dogs with behavioral issues suffer from separation anxiety Anxiety in dogs

Separation anxiety in dogs can lead to destructive behavior, stress for you and your neighbors, and even injuries for your pup. In this guide, you’ll discover 10 common signs of separation anxiety you might be missing, expert tips on how to help a dog with separation anxiety, and when to consider professional help or dog anxiety meds. We’ll also show how modern pet technology — like smart pet dryers — can make your dog’s alone time more relaxing.

10 Signs of Separation Anxiety in Dogs

1. Excessive Barking or Howling

This is the most obvious sign. Dogs bark or howl for minutes or even hours after their owners leave. Research shows this is a natural way to try to reestablish contact, not simply “being naughty.”

2. Destructive Chewing

Coming home to chewed door frames or shredded cushions? This often means your dog tried to “escape” and find you.

3. Escape Attempts

Some dogs claw at doors, scratch windows, or damage crates in an attempt to get out. ASPCA reports that this can lead to injuries and broken teeth. Dog anxiety behavior

4. Excessive Drooling or Panting

Many owners only notice this after seeing wet floors or drenched beds on their home cameras.

5. House Soiling

Dogs who are usually fully house-trained may urinate or defecate indoors when left alone.

6. Pacing and Restlessness

If you set up a pet camera, you may see your dog walking back and forth or spinning in circles — a clear sign of anxiety.

7. Excessive Licking or Chewing Themselves

Chronic licking can lead to bald patches or even skin infections. This self-soothing behavior is often linked to prolonged stress.

8. Anxiety Before You Leave

Does your dog start whining as soon as you grab your keys or put on your shoes? Pre-departure anxiety is one of the earliest signs.

9. Over-Excitement When You Return

Not just happy greetings — we’re talking jumping, crying, or even urinating from overexcitement.

10. Loss of Appetite

Some dogs refuse to eat or drink when left alone, which can lead to health problems if not addressed.

How to Help a Dog With Separation Anxiety

1. Gradual Desensitization

Start with short departures of just a few minutes and slowly build up to longer periods. Stay calm when leaving and returning — don’t make departures a big emotional event.

2. Provide Enrichment and Puzzle Toys

Give your dog treat-stuffed toys, snuffle mats, or long-lasting chews to keep them busy. Leave a piece of your worn clothing to provide a familiar scent.

3. Increase Physical Exercise

Dogs who are physically and mentally stimulated are less likely to develop anxiety behaviors. Aim for 30–60 minutes of daily activity such as walks, fetch, or play sessions.

4. Use Calming Sounds

Research published in Frontiers in Veterinary Science shows that soothing music or white noise can help lower heart rate and stress levels in anxious dogs.

• Quiet drying modes reduce noise-related stress.

• Gentle warm air and temperature control make grooming a relaxing experience.

• Over time, your dog begins to associate the dryer with comfort and calm — creating a positive “alone time” environment.

💡 Pro Tip: Pair grooming sessions with calm rewards like gentle petting and treats to reinforce relaxation behavior.

When to Consider Professional Help or Dog Anxiety Meds

If your dog’s behavior doesn’t improve after several weeks of training — or if it causes injury or severe household damage — consult a professional:

• Certified dog behaviorist for structured desensitization programs

• Veterinarian to rule out medical issues and discuss dog anxiety meds (such as SSRIs or benzodiazepines)

⚠️ Important: Always use medication under veterinary supervision and combine it with behavioral training for best results.

Conclusion: Patience + Science = Success

Separation anxiety in dogs is common but manageable. By understanding the signs, taking gradual steps, and using modern tools — including enrichment toys and smart pet technology like automatic dryers — you can make your dog’s alone time far less stressful.

Ready to help your dog feel calmer when you’re away?

• ✅ Start tracking your dog’s behavior today

• ✅ Follow the training tips step by step

• ✅ Explore our recommended pet care products to make their environment more relaxing